It's often said that one way to relieve stress and get re-centered, other than the perfect and primary solution of running, is to visit places that you're familiar with.
When I was younger, and still lived at home during law school, I would sometimes take a walk by myself on a Sunday afternoon and venture up to the old high school track. There was nobody around, as the building was closed, but I would just walk around the area and soak up the memories. That was where I had those annoying classes, that was where I asked that girl out in that geeky, unsure, nice-guy way I had. And THAT, over there, was the auditorium. That was where I acted in all those drama club plays, and was happy. In fact, that was where I was the happiest -- nothing could shake me, nothing could faze me, and nothing could bring me down back then!
Since then, I've moved a far distance from my home town, but I sometimes visit. And when I do, it's good to visit some of the old stomping grounds. Just being near some of those old sites brings back old, comfortable feelings. Yes, I may have traveled and advanced pretty far from there, but there's always been a refreshing feeling from re-visiting those places. In a way, it's like visiting a sanctuary or a shrine -- from the old familiar feelings of the past, there can be a spiritual replenishment and a restoration of happiness.
Of course, this was before I discovered the secret of running. Nowadays, it provides me with this sanctuary on a regular basis. However, visiting the old neighborhood can sometimes provide that feeling on an even larger and more personal scale.
Next stop? This summer I'd like to take a road trip to visit my old college town. Anyone going up to Oswego for the reunion?
This blog is meant for the advancement, redemption, and self actualization of those who have not been taught how to properly manage their emotions, and have suffered due to this lack of information. While we in no way defend those who have harmed us, we also do not make ourselves triggered and manipulated by people and things we cannot control. Through the application of the Eight Pillars, we can move forward and become the strong, unflappable, respectable people we were meant to be.
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